خرید و دانلود نسخه کامل کتاب زبان اصلی The Truth About Sunscreen: A Closer Look At The Facts And Myths Behind Sun Exposure And Sun Protection PDF | دانلود کتاب خارجی

آنتونی رابینز میگه : من در 40 سالگی به جایی رسیدم که برای رسیدن بهش 82 سال زمان لازمه و این رو مدیون کتاب خواندن زیاد هستم.

 
Protect your skin or poison your body?Sunscreens are a polarizing and a confusing topic. The medical establishment claims they reduce skin cancer and that we should use them all the time. Alternative health gurus claim sunscreens are harmful and toxic, and we should avoid them completely. To make things worse, it’s hard to trace which group or which individuals are getting funded from which sources, and whether they represent some special interests.So what should you do?In The Truth About Sunscreen, author Kathy Aquino takes an impartial look at the benefits and dangers of using sunscreen. She addresses the following questions:Which common sunscreen ingredients might actually be harmful to your health?Why has sunscreen use not led to lower rates of skin cancer?Can sunscreens help in preventing premature skin aging?Which sunscreens are actually effective against all types of UV radiation?What do sunscreen labels actually mean, and what should you look for?Why should you aim to get some sun exposure without sunscreen?When should you use sunscreen, and which types of sunscreen should you use?What natural alternatives are there to using commercial sunscreens, and how well do they work?Are commercial sunscreens killing coral reefs and harming ocean environments?The Truth About Sunscreen does more than just answer these questions. It ends with specific recommendations about sun exposure and sunscreens that you can apply easily to your everyday life, year round.If you have been confused and frustrated by the conflicting information about sunscreens, then scroll up and download The Truth About Sunscreen.