خرید و دانلود نسخه کامل کتاب زبان اصلی Face Shaping Massage: The 10-minute daily facial workout Kindle Edition PDF | دانلود کتاب خارجی

آنتونی رابینز میگه : من در 40 سالگی به جایی رسیدم که برای رسیدن بهش 82 سال زمان لازمه و این رو مدیون کتاب خواندن زیاد هستم.

 
17 Steps for a Glowing & Youthful FaceFace Shaping massage is designed as a step-by-step guide to a 10-minute daily facial workout.Facial muscles and the overlying skin reflect the facial appearance. We are all aware of the importance of body training, but keep ignoring our face.Face Shaping is a “facial workout” at home, which combines muscle training with lymphatic drainage of the face and neck. Two rollers are used to massage the face, but since the rhythmic movements are much faster than classic massage, it is a real facial workout. If you perform this method consistently, the facial skin will lift, small lines will be diminished, and your complexion will be glowing.Each step has easy-to-follow instructions with pictures that explain the movements.