خرید و دانلود نسخه کامل کتاب زبان اصلی WAKE UP SLEEPY HEAD!: Diagnosing, Understanding, and Navigating Narcolepsy | دانلود کتاب خارجی

آنتونی رابینز میگه : من در 40 سالگی به جایی رسیدم که برای رسیدن بهش 82 سال زمان لازمه و این رو مدیون کتاب خواندن زیاد هستم.

 
If you (or someone in your life) are struggling with chronically feeling sleepy, this insightful book will answer your questions on the symptoms, diagnosis, and treatments of Narcolepsy. Did you know the only symptom you must have to be diagnosed with Narcolepsy is excessive daytime sleepiness (Hypersomnia)? Although it can occur randomly, it can occur after a severe virus (Strep, Mono, COVID, …), after a head injury, and can even run in families and be really harmful to your health. In Wake Up Sleepy Head: Diagnosing, Understanding, and Navigating Narcolepsy, nationally renowned speaker and author Debra J. Stutz, MD, offers a wealth of information to support those living with the condition. Through her work on treatment-resistant depression, Narcolepsy, insomnia, diagnosing sleep disorders, and Transcranial Magnetic Stimulation (TMS), Dr. Stultz has uncovered the essential information, resources, and accommodations that may be necessary to help those experiencing daytime sleepiness to succeed in their home, workplace, and school environment.In this practical and accessible guide, you will learn how to create your own formalized plan for living successfully with this condition and how to educate your family and those around you about this disorder so they can provide you with the support you need. As Dr. Stultz shares her expertise on Narcolepsy, sleep disorders, insomnia, brain fog, depression, and associated conditions that often accompany them, you will feel empowered to take charge and reclaim your health. Included are scales that may help in the identification of Narcolepsy and a variety of other sleep and/or psychiatric disorders in both the adult and pediatric populations.Describing issues for excessive sleepiness and Narcolepsy, Dr. Stultz suggests practical interventions that may be helpful behaviorally and pharmacologically. She reveals insight into how to cope with everyday situations, including driving when you have Narcolepsy, sexual disruptions due to the disorder, and dealing with brain fog. Also covered in detail are the associated depression and anxiety that may be present and essential resources that will help you successfully navigate your own unique Narcolepsy journey.Specifically written to help patients and their families understand Narcolepsy and how it may impair their lives, she also hopes to help those who may be experiencing these debilitating symptoms that have not been diagnosed yet. The information in this book can also help primary care providers, sleep physicians, psychiatrists, therapists, residents, medical students, and drug representatives better understand this disorder and how to help their patients.Beginning with an overall review of the symptoms, this essential guide also discusses how to diagnose and treat Narcolepsy and comorbid sleep disorders and how the condition can look different at different ages throughout a lifetime.For all who are looking for a general understanding of sleepiness, the steps involved in recognizing, diagnosing, treating, and living with Narcolepsy, as well as information on the options you have for change and how you can educate those around you and within the wider community about this disorder, this unique and practical guide is a must-read and the perfect place to start.