خرید و دانلود نسخه کامل کتاب زبان اصلی TAEKWONDO itf: Theory, patterns, terminology and Korean for belt gradings | دانلود کتاب خارجی

آنتونی رابینز میگه : من در 40 سالگی به جایی رسیدم که برای رسیدن بهش 82 سال زمان لازمه و این رو مدیون کتاب خواندن زیاد هستم.

 
This Taekwon-Do ITF handbook is a comprehensive resource for all belt colours covering the theory, step-by-step guide to all the patterns, terminology, Korean terms and in-depth Taekwon-do meanings and power needed for each of the belt gradings up to Black Belt. It contains two parts.The first covering the practical and theory, while the second part examines the philosophy of ITF Taekwondo.The handbook also includes a step by step outlaying, in both English and Korean, of each move for all nine patterns up to Black Belt.It’s a quick and easy reference listing the basic ITF curriculum needed to successfully pass the theory component of each grading. Including the belt colours, pattern meanings, taekwondo forms, kicks and order of patterns, Ki’haps, Korean terms, commands, directions and more, in both English and easy to follow Korean.There are corresponding English and Korean words for kicks, blocks, punches, thrusts, strikes and the various hand and body parts, all categorized and clearly laid out to assist referencing and study.