خرید و دانلود نسخه کامل کتاب There Is Nothing Wrong with You: Going Beyond Self-Hate, 2nd Edition – PDF
قیمت اصلی 69,000 تومان بود.34,000 تومانقیمت فعلی 34,000 تومان است.
تعداد فروش: 58
Author:
Cheri Huber
آنتونی رابینز میگه : من در 40 سالگی به جایی رسیدم که برای رسیدن بهش 82 سال زمان لازمه و این رو مدیون کتاب خواندن زیاد هستم.
- زبان فایل : انگلیسی
- نوع فایل : PDF
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
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