خرید و دانلود نسخه کامل کتاب زبان اصلی Quitting Weed: The Complete Guide PDF | دانلود کتاب خارجی

آنتونی رابینز میگه : من در 40 سالگی به جایی رسیدم که برای رسیدن بهش 82 سال زمان لازمه و این رو مدیون کتاب خواندن زیاد هستم.

 
Just as there are responsible drinkers and alcoholics, there are those who can moderate their cannabis use and thosewho cannot. Quitting Weed:The Complete Guide is the definitive bookonovercoming cannabis addiction. A former addict himself, Matthew Clarke provides an easy-to-follow, comprehensive guide for understanding how cannabis addiction works, and most importantly, detailed advice on how to conquer addiction – permanently.​ Learn about the science and psychology of cannabis addiction – understand what drives your addictionUnderstand cannabis withdrawal symptoms and how to best treat themKnow what to expect during the quitting process – relapses, self-doubt, emotional ups and downsUnderstand how to overcome the obstacles to sobriety – mental gymnastics, social pressure, boredom, nostalgiaEmbrace the Quitting Mindset – discover the knowledge and approaches necessary for maintaining long-term sobriety If you are struggling to quit andyou want to learnhow to quit successfully, this book is for you – you’ll never look at cannabis the same way again.