خرید و دانلود نسخه کامل کتاب زبان اصلی The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes (A Defined Dish Book) | دانلود کتاب خارجی

آنتونی رابینز میگه : من در 40 سالگی به جایی رسیدم که برای رسیدن بهش 82 سال زمان لازمه و این رو مدیون کتاب خواندن زیاد هستم.

 
NEW YORK TIMES BESTSELLER! Healthy, easy, and delicious recipes from the Defined Dish blog–fully endorsed by Whole30 Alex Snodgrass of TheDefinedDish.com is the third author in the popularWhole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but insteadsomething to suit every taste, each dish clearly marked if it isWhole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includesdelicious variations, too, such as using lettuce wraps instead of taco shells, to ensure recipes can work for almost any diet. And for anyone looking to stick to their Whole30 for longer, at least sixty of the recipes are fully compliant.