خرید و دانلود نسخه کامل کتاب زبان اصلی India in the Crosshairs: Why 212 Million Indians Have Diabetes and the West Is Happy about It (James Allen Beckett Investigates) | دانلود کتاب خارجی

آنتونی رابینز میگه : من در 40 سالگی به جایی رسیدم که برای رسیدن بهش 82 سال زمان لازمه و این رو مدیون کتاب خواندن زیاد هستم.

 
India has 212 million people with diabetes – more than any country on earth. In 1990, the number was between 26 and 44 million. What changed was not genetics, not lifestyle, not urbanization. What changed was the cooking oil.In the span of one generation, India replaced its traditional cooking fats – ghee, mustard oil, coconut oil, groundnut oil – with industrially refined seed oils imported at 16 million metric tonnes per year. The same category of oils that made America the sickest rich country on earth. The same oils that Spain mostly avoided after a toxic oil disaster in 1981, becoming the healthiest-ranked country on earth by 2019.India in the Crosshairs traces the complete chain: from the American invention of industrialized seed oils in 1911, through the corrupted science that promoted them, to the colonial and trade mechanisms that delivered them to 1.4 billion Indians. The book documents the biochemical pathway from cooking oil to chronic disease. It shows how the linoleic acid in refined sunflower and soybean oil oxidizes into compounds found at elevated levels in the tissues of people with diabetes, cardiovascular disease, Alzheimer’s, and cancer.Drawing on the 1967 Malhotra railway study of 1.15 million Indian workers, the 2016 BMJ re-analysis of the Minnesota Coronary Experiment, and the 2025 Cornell FABP5-mTORC1 breast cancer paper published in Science, the book builds a case that India’s chronic disease epidemic was not inevitable. It was imported.This is the third book in the series that began with Why Are Baptists So Fat? and The Spanish Smoking Gun. Together, the three books form a triangle: America added the seed oil. Spain mostly avoided it. India adopted it at thirty times the scale.Written by an American who has traveled extensively in India and watched the same system that destroyed his own country’s health deployed on a civilization with a food tradition far older and far wiser than the one replacing it, India in the Crosshairs is both a warning and a manual for change – starting tonight, in the reader’s own kitchen.