خرید و دانلود نسخه کامل کتاب زبان اصلی Sugar Beat: How Sugar — NOT CHOLESTEROL — Destroys Your Arteries and the New Science of REVERSING PLAQUE | دانلود کتاب خارجی

آنتونی رابینز میگه : من در 40 سالگی به جایی رسیدم که برای رسیدن بهش 82 سال زمان لازمه و این رو مدیون کتاب خواندن زیاد هستم.

 
What do Dr. Ford Brewer and Patrick Theut have in common? They both reversed artery plaque by eating more fats and less carbs. And they publicly documented their reversals. Both cases are showcased in this book.Despite what you’ve been endlessly told, your supposedly “high” cholesterol — LDL, Lp(a), ApoB — is not “bad”.Lowering cholesterol shortens lifespan and the anti-cholesterol drugs are a disaster. Statins increase diabetes by 46% over 5.9 years and increase calcified plaque 520% over 10 years.Dr. Anthony Jay spent years studying LDL oxidation and publishing peer-reviewed research. His argument: cardiology has chased the wrong number for 50years.What erodes the artery issugar— insulin resistance, glycation, oxidation, inflammation. Correct that environment and the science now shows plaque can be halted andeven reversed.Inside: Why a flawless cholesterol panel can hide advanced disease Why “bad cholesterol” is not bad The blood markers that predict an early onset heart attack — and why your doctor never orders them A 3-tiered protocol matched to your artery scan score Foreword by Dr. Ken Berry.